Ever wonder why so many people spend time and money at massage parlours? Well! The reason is the various benefits massage has. Massage using different oils enhances those advantages further. Massage oil is a beautiful tool that rejuvenates the skin and brings several other benefits. It works wonders in many different ways. People have been using it for ages for various purposes, and the list of benefits is long.
Aromatherapy also relies on the beautiful fragrances of massage oil to reap certain benefits. You inhale the lovely smell of the oil while the skin absorbs it, which works both on the mind and body. Massage therapy may include one oil for massage and a different one for inhalation in a diffuser or a burner at the same time.
History of Massage Oil
Many cultures around the world have pieces of evidence of using different plants and potions for massage. Holding, rubbing, and caressing a painful area on the body is an instinctive reaction. However, people must have discovered that rubbing parts of certain plants on the affected area helped relieve pain and ailments. That is how therapeutic massages developed to cure mental and physical problems.
Certain regions use various oils and concoctions to cure different issues. These techniques systematically manipulate tissues with the correct pressure and ways to bring about the desired results.
Chinese, Greek, Japanese, Egyptian and Indian cultures are the most famous for different massaging techniques and products. Massage sessions would help heal injuries, alleviate symptoms in almost all kinds of diseases, boost mood and maintain the overall well-being of an individual. In addition, massage therapies were divine and spiritual and brought about natural healing for the body and spirit.
Massage Oil for Skin
Moisturizers are essential for our skin. They do not just keep it hydrated but also keep it healthy and glowing. You cannot survive a day without these, especially in the dry and winter season. Massage oils are also popular as they are great moisturizers and hydration for the skin. People have used Sandalwood for centuries for health benefits, especially skin. Its powder is a popular ingredient in many beauty products. Sandalwood massage oil relieves sore muscles and rejuvenates the skin, and leaves it soft and supple.
Massage Oil for Stress Relief
Several oils are famous for stress relief purposes. These would include the oils of coconut, chamomile, almond, and olive. A good massage using oils such as these can do wonders for your physical and mental state.
Aromatherapy massages have long since proved to be very useful for treating conditions like stress, anxiety, and exhaustion. The calming benefits of these oils are excellent if you are prone to stress easily. In addition, they have soothing effects on the mind and the senses.
People also dilute them with a carrier oil and then use them topically to simultaneously absorb the skin and smell. The sedating effect of the aroma combines with the gentle massage strokes to produce the desired results and de-stress you within a few minutes.
Massage Oil for Anxiety and Depression
Anxiety and depression can be the outcome of several other issues. Stress also plays a significant factor in these conditions. There are several oils that you can use to promote the overall calmness of the senses. The oils derived from lavender and lemon are well-known for their soothing properties.
A good massage using oils such as these can help you keep your worries away and improve your mood drastically. The constituents are good and aid in massage, but the fragrances of these oils play a vital role as well. They stimulate the brain and release hormones to drive away depression and anxiety. They trigger happy hormones and promote calmness and peace.
Massage oils are an excellent tool to use when looking to unwind and relax. Using a good quality oil for your massage can help the muscles of your body to loosen up and calm down considerably. A massage using oils can help to reduce muscle stiffness as well.
Long and stressful workdays can leave your body exhausted and filled with tiredness; this is where massage oils come in. Whether it’s just a simple foot massage or a full body massage, natural massage oils can provide relaxation along with moisturizing your skin well. Some oils that promote peace in the body include jasmine and coconut massage oils.
Swedish Massage and hot stone massages use oils to reduce friction and add the therapeutic properties of certain oils. Not to mention the fantastic aromas that relax the mind and calm the senses simultaneously.
Slow pace kneading and very gentle strokes not only cure the routine exhaustion but are also great to relieve chronic muscle fatigue and pain. Flowing strokes with very little pressure focus mainly on relaxation, more than curing any pain or discomfort due to an ailment.
Coconut oil is one of the most well-known oils in the whole world. It is a highly versatile product and serves well for several different uses. It is an excellent moisturizer for the face and body. Coconut oil also shows excellent results when used on the hair. Using it for an aromatherapy massage can yield excellent results, especially in terms of your skin’s health.
The oil extracted from this fragrant flower is famous for its antidepressant and aphrodisiac properties. This particular oil is incredible at boosting your mood and easing the senses.
The calming and soothing properties of lavender are well known everywhere. An aromatherapy massage using lavender massage oil can be very relaxing and quickly put you to sleep. Lavender oil is also reputed to have antimicrobial and antifungal properties.
The sandalwood massage oil has a characteristic woody, earthy and sweet fragrance. It is famous for calming nervousness and anxieties and has antidepressant effects.
Vanilla is a very famous spice that is highly famous in the culinary world. The oil derived from it possesses several notable benefits. First, it is a principal component in many perfumes.
Aroma Shop Canada offers premium quality oils made from natural ingredients. Organic sources guarantee they are safe to use without any harmful chemicals added. You can browse through our website to find the best massage oils and find the one that best suits your needs.