Headaches and migraines can be tricky to handle and work with, especially if you’ve tried different remedies and nothing seems to be working. If you’re looking for an alternative to taking regular painkiller medication, then aromatherapy could be the answer! A headache diffuser blend can be the perfect way for you to treat your headaches so you can go about your day!
Headache Diffuser Blend: The Best Essential Oils For Headaches
Many essential oils are known to help reduce the symptoms of headaches. Peppermint essential oil is the best one you can try; its fresh, minty scent will fill up your space, and this oil is best for tension headaches. Rosemary essential oil is another great option; it is also relaxing and helps calm and unwind.
Eucalyptus essential oil is the best for sinus headaches since it helps clear the nasal passages. Frankincense, chamomile, and clary sage are also good options. You can make a headache diffuser blend with any of these oils.
Headache Diffuser Blend: Recipes to Try
You can make some great blends using essential oils to treat headache symptoms and get headache relief. A lavender, eucalyptus, rosemary, and peppermint blend would relieve pain. You can try a blend of lavender, lemongrass, and peppermint or one just with peppermint and lavender for migraines.
Headache Diffuser Blend: How to Use
The best way to use a blend is definitely in a diffuser; they are easy to use, clean and maintain too. You combine your oils, add a few drops of the mix into the diffuser along with water, and turn it on. It will be diffused into your space so you can get some relief. If not a diffuser, you can add a carrier oil to the mix and apply it to your temples or forehead, or inhale from a cotton ball with the oil drops.
A headache diffuser blend is definitely something to try if you frequently suffer from headaches or migraines. With a variety of oils good for pain relief, you can create your blend or use a recipe. Browse our range of Remedium oil diffusers!
If you are still interested in reading and learning more about the benefits of essential oils for headaches, here is another of our articles: