If you’ve found this article, you have probably already heard about white sage and are wondering what white sage smudge sticks are used for. Well, white sage can be dated back many decades; it has been used in many cultures and has been in use throughout history, famed for its cleansing benefits. Keep reading to learn more!

What is Smudging?

Smudging is the act of burning sage and has been practiced for many centuries, usually found in Native American cultures. It consists of certain burned herbs, and the resulting smoke is then used to purify or cleanse the place or the person.

Smudging is often done for spiritual purposes; sage smoke is thought to release and remove negative energy so that positive energy can take its place instead.

White Sage Smudge Sticks Benefits

Indigenous cultures prominently burned white sage. Today, these practices have evolved into the more modern forms of smudge sticks, incense sticks and incense cones, or, in this case, white sage sticks.

White sage is said to have a myriad of benefits when burned. The most important one is its cleaning and purifying properties, used to remove negativity and invite positive energy.

How to Use Sage Smudge Sticks

Sage smudge sticks can be burned to help alleviate symptoms of depression as well as anxiety. The anti-microbial properties are said to be suitable for purifying spaces and preventing bacteria and microbes that could cause infections.

Burning these white smudge sticks in your home or space will also improve your mood, making everyone in the place feel better.

You can also use white sage incense or white sage incense sticks; the smoke and fragrance can help you meditate better and create the appropriate ambiance.

Sage smudge sticks can be used to purify your home or any place, as well as yourself, to remove bad energy, usher in positivity and purify to bring overall improvement. Check out our White Sage Smudge Sticks!