Aromatherapy is basically the use of essential oils and fragrant plant extracts for therapeutic and medicinal purposes. This is a practice that has been in use since ancient times and is nowadays becoming increasingly popular. The benefits of using Aromatherapy Incense Sticks have been proved in many studies. The use of aromatherapy has been known to help decrease cortisol levels, which is also known as the stress hormone. Different incense sticks are dipped in various oils, each of which has its own uses and benefits.

One of the most used essential oils is Lavender essential oil and incense sticks are made using it. It is mostly used for its calming and relaxing effect on the senses and is known to help alleviate anxiety and stress. Sage essential oil is also effective in lessening stress, depression, and anxiety. Another one is Jasmine essential oil, which is usually used as a natural remedy for many things, including stress, anxiety, insomnia, and infections. It has also proven to be an antidepressant and also helps in improving mood. Rose essential oil is also known to help decrease stress and anxiety levels and has an amazing scent. Lemongrass essential oil is popular in aromatherapy for lessening anxiety and stress. It is also known to have antibacterial and antioxidant properties.

One of the most common ways aromatherapy is practiced is by using it in the form of incense sticks. Incense Sticks Markham is used by dipping the sticks into the essential oil or a mixture of a few oils. These are then left to dry and can then be used by being lit. On being lit, they release fragrant smoke. You can buy incense sticks online and other related products like incense burners of the best quality at aromashop.ca. These incense in Canada are made of all organic materials, so you do not have to worry about burning too many. Aroma Shop Canada offers nothing to bust the best natural products for consumers.